meditation

What is Reiki?

Allow yourself to imagine the entirety of the Universe in your mind… It is far too vast for any of our minds to contain, but in the attempt we pull ourselves open. We unzip our edges. 

Ultimately The System of Reiki is a path to enlightenment. Although it's famous for its many healing benefits, healing is a byproduct of awakening. By connecting to the Universal energy, we realise that we are the Universe. Reiki is not separate from us, it is who we are. 

THE PERSISTENT SILENCE

THE PERSISTENT SILENCE

There is a persistent silence that precedes all sound. The still void holds each sound as a wave that passes through it. You can’t get behind the silent canvas. In the same way, it is our consciousness that holds space for every thought, every experience, and every emotion to pass through. Our pure being, this background containing self, is the first and last instance to any circumstance. We can’t get behind it. When you sink far back enough or become still in that deepest of places, you’ll find no boundary to it - no time, no point in space it occupies, for it is space itself.

Interview with This Grateful Now

Interview with This Grateful Now

I was so honoured to be interviewed by the lovely @thisgratefulnow for her beautiful blog! Have a look and you’ll find a new free meditation from me as well, it will get you centred in your heart and the abundant now in just 15 minutes 💗