Create a memorable mindfulness event for your team.
Provide a nourishing team building experience for your staff while increasing the sense of peace and fulfilment in your workplace. Sound Baths are an effortless space of meditation - a beautiful, non-verbal experience for teams to reconnect and re-harmonise with each other. Brighitta can visit your workplace to provide a corporate wellbeing treat, or be part of a larger event to bring a space of nourishment and togetherness.
Benefits of Sound Bathing:
Creates meaningful connections from the shared experience
Washes stress from the mind while releasing tension from the body
Regulates the nervous system
Opens channels for creativity + inspiration to flow
Promotes relaxation in the Theta state
Often creates a profound state of inner stillness
Reharmonises group dynamics
Encourages deep listening, strengthening communication
Enhances focus, presence and mindfulness
Creates more fulfilment while improving productivity
Supports very deep sleep and increased energy in the days following
“I have talked about our Sound Bath to so many people, I had the best night’s sleep ever and just felt like a total reset of my hectic mind. I’m full of energy and ideas today.”
Our sound baths are offered as a chance to truly rest, receive, and connect with the deeper self. The experience is truly immersive as our bodies listen to the vibrations with every cell. Brighitta uses a harmonic set of Crystal Tones alchemy bowls which are made with 99.992% pure, natural quartz and blended with other crystals, gemstones, and precious metals. The sound from the bowls resonates through the entire being - the body often gives feedback with sublime movements of energy, while the mind can see colours and visions of spontaneous insight. Nothing is expected or required of those in attendance, they can simply lay down or sit to receive this restorative treatment and be soothed by the most tranquil sounds as they join together to share peace. The beauty of the bowls and the specialness of the experience creates a sense of wonder, upliftment, and inspiration for the group to share, all while being a deeply personal experience.
Brighitta can travel to your workplace in London, Brighton, Sussex, Kent, or Surrey, or we can offer a virtual meditation if that works best for your current setup. Brighitta’s events are often offered to groups between 10-50 people, though larger events are also possible - for a celebration, a team wellbeing treat, or as a way to get your group together to forge deeper connections between those that don’t see each other in-person very often.
Please get in touch with your enquiry so we can discuss details of your vision. We can offer sound baths that are 30-90 minutes long, and can combine the experience with guided mindfulness meditation or Reiki if desired. We are happy to create a bespoke event which caters to the needs of your staff, supporting their health to be energised, present, and clear in their work.
