Breathe deeply into your heart. Feel it open, soften, notice how strong it is.

Connect to your heart. This is the throne of your soul. Linger in the vibration of love that emanates here.

This is a portal.

At this threshold you are connected to Oneness. In that expansive, vast plane of energy lies the heart of all things.

As you breathe in and out, place all of your attention in your heart. Can you feel why it is associated with the element of air? It is spacious. It is vast. This is your open door.

We offer a prayer for you to speak here…with all the love xx